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SNL Fitness

SHAUN LANGSON

PERSONAL TRAINER & ONLINE FITNESS COACH

"WHEN YOU THINK YOU CAN'T GIVE ANYMORE, DIG DEEP & FIND THE INNER STRENGTH TO NOT GIVE UP"

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ABOUT ME

SHAUN LANGSON

I've always been a sporty lad and played Rugby and Karate from a young age, my obsession for Football came when I was a bit older.  I always knew I wanted to be in a sporty profession or be a fitness trainer of some kind. It was in 2006 that I began my training to pursue my career as a Personal Trainer.

 

Since becoming a Personal Trainer I have spent many years gaining knowledge in the industry in order to pass this on to my clients. I  devise personalised and varied training programs, that work for each individual thus obtaining the right results for them .

 

The knowledge I've gained over the years has means that I can help clients reach their goals and help them achieve the bodies they have always dreamed of.

Whilst doing the job I love and training my clients it fell in perfect with my all time passion of Karate which I had been practicing since I was 5 years old.  I fought and competed in this Sport at a high level achieving my 4th black belt as well as having the privilege to represent England in the European Championships. I also won multiple Commonwealth, British and English titles.

 

A few years ago the day came for me to retire from karate I therefore thought it best to change my whole training style for myself as I no longer needed to achieve the goals I had in the past, I no longer needed to stay under my weight category and train to be fast and push my body to extreme high levels. I now found myself wanting to bulk in size, something I had always wanted to do but couldn't because of the commitment to my Karate.  Not only did I put on size and muscle growth but it changed my whole body shape. You would not recognise me now to the lad I used to be like back in my competition days. 

About

PERSONAL TRAINING SERVICES

I offer a range of personal fitness and training services, tailored to your individual requirements. Get in touch and we can look at a tailored program that suits your goals.

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Services

"A LOT OF THE TIME IT'S YOUR MIND HOLDING YOU BACK, PUSH THROUGH!"

SPORTS MASSAGE SERVICES

Alongside training I also offer a whole range of complimentary sports massage therapies. 

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Client Testimonials
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SUCCESS STORIES

"Training with Shaun meant that I actually began to enjoy exercise!"

MIKE

September 2019

"I signed up with Shaun following a back problem. He was really caring with a bespoke approach. Now when I have a flare up it doesn't last as long and I'm soon back, able to do more than before"

PIPPA

February 2020

Contact

SHAUN LANGSON

PERSONAL TRAINER & ONLINE FITNESS COACH

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GET IN TOUCH

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6 STEPS TO SUCCESS

YOU'VE COME THIS FAR - SO LET ME SHARE MY 6 STEPS TO SUCCESS WITH YOU...

  1. I aim to change the mindset of the client and the way they look at life.
     

     

  2. To monitor their eating habits and look at a long term way of eating.
     

  3. I use proven training strategies to realistically reach your goals.
     

  4. You have the accountability of me your coach,  keeping you consistent in your training making sure you're committed to your training and nutrition.
     

  5. I will help you banish those bad habits that are holding you back, stopping you from losing the weight and reaching the body you desire.
     

  6. Having me as your Coach means I will support you through the program helping you stay 100% focussed and on track, answering any questions or queries within 24 hours.

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Steps to success
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